Josh Briley Betterhelp – Depression and Anxiety

Gender alone does not determine whether someone can experience depression…Josh Briley Betterhelp… as everyone can deal with depression or mental disorder.

Men and women typically share these common signs of depression:

Extreme tiredness
Trouble sleeping or oversleeping
Difficulty taking pleasure in activities that are generally pleasurable
Feelings of hopelessness, emptiness, or unhappiness
On the other hand, males may experience particular problems or engage in particular problematic habits that might indicate depression but aren’t normally recognized:

Overindulging in escapism
Medical issues
Substance usage disorder
Irritability
Risky behaviors
Depression can be especially unsafe with males because a number of us don’t want to acknowledge that we might require help, largely because conventional masculinity ideology motivates us to limit the expression of our emotions, especially those linked to anxiety. This likely aspects into why women are statistically two times as most likely as men to be diagnosed with depression.

Now, let’s look more closely at some of the most common anxiety signs in males.

hi Lucy good to meet you hey so I understand that you referred here by your GP since you’ve been feeling rather down recently yeah I believed I must I’ve been feeling quite bad for quite a while so I thought maybe it’s time to see someone about it because I do not want to seem like this anymore all right so um from your notes I saw that you saw the GP about 3 months ago yeah and for how long have you been feeling down completely and numerous months before that also really but it’s gotten pretty bad these previous couple of months so that’s type of why I came all right so as it worsened given that you saw your equipment yeah fine so inform me have not health how are things

at the moment and well it type of started just feeling a bit low and wound up about things but I do not understand simply recently I I just can’t actually be troubled to do anything at all it kind of discover it tough to get encouraged for things and I want to be I really want to be much better but it’s simply type of reaching the hem now or I just I wish to find a solution for it fine so you said that you’re feeling truly down truly sad yeah and you feel like you haven’t got any inspiration um but are you alright yeah fine and you haven’t got any inspiration however it sounds like you’ve put quite a lot of pressure on yourself to try and feel a bit much better yeah I simply it’s type of hard also due to the fact that there’s not truly anybody to discuss some it simply sort of stay on my own shot to I do not like to think of it however in fact so you say you’ve been feeling quite isolated there’s few individuals around yeah no one I can talk to about it don’t listen I understand anyhow okay so I’m just going to attempt and find out a little bit more about you so I understand that you’re an English student at uni yeah and you live away from house with some good friends is that best yeah yeah fine so you don’t you do not it far from the Uni and however you say you feel like you deal with your friends however you don’t feel like you can speak to them yeah I suggest they’re charming I get on really well with them however I do not know I simply recently whenever they want to head out or stuff I simply I do not wish to bring them down I can’t they do not comprehend what I’m going to they kind of I didn’t they didn’t tease how

I feel but you do not actually understand what it resembles I do not want to go out with them and bring them down things alright so it sounds do you attempt and hide the way you’re feeling from them I guess I mean it’s simpler to conceal it then to try to discuss all of it the time when Lo and Brady wants to know okay so it seems like you’ve been feeling down you have actually been feeling unmotivated and you feel like you wish to be much better however in fact it seems like you seem like you can’t reach out for assistance you can’t speak to anyone no I don’t actually talk with my parents about ether how’s their hair kind of tough okay I’m just going to return in time another expect I’m just questioning when when did all of this start you stated it’s been going on for numerous months yeah um I think it kind of begun when I was in fact when I was modifying for my exams um I think the tension I put a great deal of stress on myself I think I’ve always wished to do well for me and I think my moms and dads so the tension of examinations and it was also sort of hard because my parents were going through a bit a troubled time limit so okay so this would be like last March last April yeah take so around that time so about 6 months ish and it seems like a lot was taking place so you had a lot of uni pressure on and he said that your parents were having marital issues fine and it seems like that was a real shock to you yeah I guess it was hard too since I wasn’t succeeding at uni any I think I just felt a bit guilty I I know it sounds ridiculous however I felt like perhaps if I could do better than they would get better however I didn’t it just wasn’t really taking place okay so it seems like you were

attempting to work hard and be more successful because you believed that that would make them better and try and repair things yeah I wanted to make them feel much better but it simply type of kept fied a little I think how did it backfire well it just ended up with them becoming worse and I have actually simply been feeling worse since then all right so after the summer after the exam duration and how did that exam period opt for you in the end

I did not have an answer for you about the insurance but after doing some digging the EAP is dealt with through my counselors guide. EAP procedure

” An EAP (Worker Help Program) is an employee benefit program that assists workers and members of their immediate home with individual issues and/or work-related problems that might impact their job performance, health, psychological and psychological wellness. A farmed out service provider to business throughout the US which offer services to EAPs. EAPs typically use:

Confidential evaluations Josh Briley Betterhelp
Short-term counseling with a pre-set variety of sessions on a per-issue basis, and is based upon what the employer has actually contracted with the EAP to provide
No cost to the worker or family member, as these services are totally pre-paid by their employer. Members can pick to continue dealing with you past their allotted sessions by paying of pocket
Financial, legal, and caregiving (child, adult) assessment by experts in these locations of expertise