Jessica Kellgren-fozard Betterhelp – Depression and Anxiety

Gender alone does not determine whether or not somebody can experience anxiety…Jessica Kellgren-fozard Betterhelp… as everyone can deal with depression or mental illness.

Men and women frequently share these typical symptoms of depression:

Extreme tiredness
Problem sleeping or oversleeping
Difficulty enjoying activities that are normally pleasurable
Feelings of sadness, despondence, or vacuum
On the other hand, men may experience specific issues or engage in particular troublesome habits that might indicate depression but aren’t usually recognized:

Overindulging in escapism
Medical concerns
Compound usage disorder
Irritability
Risky habits
Depression can be especially dangerous with males because many of us don’t want to recognize that we may require assistance, mainly because traditional masculinity ideology motivates us to restrict the expression of our emotions, especially those linked to depression. This most likely elements into why women are statistically twice as most likely as men to be detected with anxiety.

Now, let’s look more closely at a few of the most common anxiety signs in men.

hi Lucy great to fulfill you hey so I understand that you referred here by your GP due to the fact that you have actually been feeling quite down recently yeah I believed I should I’ve been feeling rather bad for a long time so I believed perhaps it’s time to see someone about it due to the fact that I do not want to seem like this anymore all right so um from your notes I saw that you saw the GP about three months ago yeah and the length of time have you been feeling down altogether and quite a few months before that also in fact but it’s gotten quite bad these previous couple of months so that’s type of why I came okay so as it got worse because you saw your equipment yeah fine so inform me haven’t health how are things

at the moment and well it sort of started just feeling a bit low and end up about things however I don’t understand just recently I I just can’t actually be troubled to do anything at all it sort of find it hard to get encouraged for things and I wish to be I really wish to be much better however it’s just sort of reaching the hem now or I just I want to find a solution for it okay so you said that you’re feeling truly down actually sad yeah and you feel like you haven’t got any motivation um however are you fine yeah okay and you have not got any inspiration however it seems like you’ve put rather a great deal of pressure on yourself to try and feel a bit better yeah I simply it’s kind of hard as well since there’s not truly anyone to speak about some it simply type of remain on my own shot to I do not like to think of it but actually so you state you’ve been feeling quite isolated there’s very few people around yeah no one I can speak to about it do not listen I comprehend anyway all right so I’m simply going to try and find out a little bit more about you so I understand that you’re an English trainee at uni yeah and you live away from house with some pals is that right yeah yeah fine so you don’t you don’t it far from the Uni and but you say you feel like you deal with your good friends however you don’t feel like you can speak to them yeah I suggest they’re beautiful I get on truly well with them however I do not understand I simply recently whenever they wish to go out or things I simply I don’t wish to bring them down I can’t they don’t comprehend what I’m going to they type of I didn’t they didn’t tease how

I feel however you do not actually understand what it’s like I don’t wish to go out with them and bring them down things all right so it sounds do you attempt and conceal the way you’re feeling from them I think I suggest it’s much easier to hide it then to try to discuss it all the time when Lo and Brady wants to know fine so it sounds like you have actually been feeling down you have actually been feeling uninspired and you feel like you wish to be better however actually it sounds like you seem like you can’t reach out for help you can’t talk to anyone no I do not actually talk to my parents about ether how’s their hair kind of difficult all right I’m just going to go back in time another expect I’m just wondering when when did all of this start you stated it’s been going on for quite a few months yeah um I guess it kind of begun when I was actually when I was revising for my exams um I guess the stress I put a great deal of tension on myself I think I have actually always wanted to succeed for me and I think my parents so the tension of exams and it was also sort of difficult due to the fact that my parents were going through a bit a troubled time limit so fine so this would be like last March last April yeah take so around that time so about 6 months ish and it seems like a lot was happening so you had a lot of uni pressure on and he stated that your parents were having marital problems all right and it sounds like that was a real shock to you yeah I think it was hard as well because I wasn’t succeeding at uni any I think I simply felt a bit guilty I I know it sounds ridiculous but I seemed like possibly if I could do better than they would improve however I didn’t it simply wasn’t actually happening okay so it seems like you were

trying to strive and be more effective because you thought that that would make them happier and attempt and fix things yeah I wished to make them feel much better but it just sort of kept fied a little I guess how did it backfire well it simply ended up with them getting worse and I’ve simply been feeling even worse since then alright so after the summer season after the examination period and how did that test period opt for you in the end

So I did not have an answer for you about the insurance coverage however after doing some digging the EAP is attended to through my therapists guide. EAP process

” An EAP (Staff Member Help Program) is an employee benefit program that assists staff members and members of their immediate home with individual issues and/or work-related problems that may affect their job performance, health, psychological and emotional wellness. A subcontracted provider to companies across the United States which offer services to EAPs. EAPs typically use:

Confidential evaluations Jessica Kellgren-fozard Betterhelp
Short-term counseling with a pre-set variety of sessions on a per-issue basis, and is based on what the company has contracted with the EAP to provide
No charge to the employee or household member, as these services are totally pre-paid by their employer. Members can select to continue dealing with you past their allotted sessions by paying of pocket
Financial, legal, and caregiving (child, adult) assessment by professionals in these areas of know-how