Dr Damian Betterhelp – Depression and Anxiety

Gender alone does not determine whether or not someone can experience depression…Dr Damian Betterhelp… as everybody can face anxiety or mental illness.

Males and female typically share these common signs of depression:

Severe fatigue
Problem sleeping or oversleeping
Difficulty delighting in activities that are usually pleasant
Feelings of despondence, sadness, or vacuum
On the other hand, guys might experience particular problems or engage in particular troublesome behaviors that might show anxiety but aren’t normally recognized:

Overindulging in escapism
Medical issues
Substance usage disorder
Irritability
Risky behaviors
Anxiety can be especially dangerous with males due to the fact that much of us don’t want to acknowledge that we may need assistance, largely since standard masculinity ideology motivates us to restrict the expression of our emotions, particularly those linked to depression. This most likely elements into why females are statistically twice as likely as males to be detected with anxiety.

Now, let’s look more closely at some of the most common anxiety symptoms in guys.

hi Lucy good to meet you hey so I understand that you referred here by your GP because you have actually been feeling rather down recently yeah I thought I ought to I’ve been feeling quite bad for quite a while so I thought perhaps it’s time to see someone about it because I do not want to seem like this any longer okay so um from your notes I saw that you saw the GP about three months ago yeah and the length of time have you been feeling down entirely and several months prior to that too actually but it’s gotten pretty bad these previous couple of months so that’s type of why I came okay so as it became worse because you saw your gear yeah all right so inform me haven’t health how are things

at the moment and well it type of started simply feeling a bit low and wound up about things however I do not know just recently I I simply can’t really be bothered to do anything at all it type of find it difficult to get motivated for things and I wish to be I really want to be better however it’s simply kind of reaching the hem now or I just I wish to throw down the gauntlet okay so you stated that you’re feeling actually down really unfortunate yeah and you seem like you haven’t got any motivation um but are you okay yeah alright and you have not got any inspiration but it sounds like you have actually put rather a great deal of pressure on yourself to attempt and feel a bit much better yeah I just it’s sort of tough too due to the fact that there’s not really anyone to speak about some it simply type of remain on my own shot to I do not like to consider it however actually so you say you’ve been feeling rather isolated there’s few individuals around yeah nobody I can talk with about it don’t listen I understand anyhow okay so I’m just going to try and find out a bit more about you so I comprehend that you’re an English student at uni yeah and you live away from home with some good friends is that right yeah yeah alright so you do not you do not it far from the Uni and but you say you feel like you deal with your pals but you don’t feel like you can talk with them yeah I suggest they’re beautiful I get on truly well with them but I don’t understand I simply recently whenever they want to go out or stuff I simply I don’t wish to bring them down I can’t they do not understand what I’m going to they kind of I didn’t they didn’t tease how

I feel however you don’t really comprehend what it’s like I do not want to go out with them and bring them down things all right so it sounds do you try and hide the way you’re feeling from them I guess I mean it’s simpler to conceal it then to attempt to explain everything the time when Lo and Brady needs to know all right so it seems like you have actually been feeling down you have actually been feeling unmotivated and you seem like you wish to be better however in fact it sounds like you seem like you can’t connect for assistance you can’t talk to anyone no I do not actually speak with my moms and dads about ether how’s their hair sort of tough alright I’m simply going to go back in time another expect I’m simply questioning when when did all of this start you said it’s been going on for quite a few months yeah um I think it kind of begun when I was really when I was modifying for my tests um I think the stress I put a great deal of stress on myself I think I have actually constantly wanted to succeed for me and I think my parents so the tension of examinations and it was also sort of tough because my parents were going through a little bit a distressed time frame so alright so this would resemble last March last April yeah take so around that time so about six months ish and it seems like a lot was taking place so you had a lot of uni pressure on and he stated that your moms and dads were having marital issues alright and it seems like that was a genuine shock to you yeah I guess it was hard also due to the fact that I wasn’t doing well at uni any I think I just felt a bit guilty I I know it sounds silly but I felt like possibly if I might do better than they would improve however I didn’t it simply wasn’t actually taking place okay so it sounds like you were

trying to work hard and be more effective since you thought that that would make them happier and attempt and fix things yeah I wanted to make them feel better however it simply kind of kept fied a little I guess how did it backfire well it just ended up with them getting worse and I’ve simply been feeling worse ever since okay so after the summertime after the exam duration and how did that test period choose you in the end

I did not have an answer for you about the insurance but after doing some digging the EAP is attended to through my counselors guide. EAP process

” An EAP (Employee Support Program) is an employee benefit program that helps staff members and members of their instant family with individual issues and/or work-related concerns that may impact their task performance, health, emotional and psychological well-being. A subcontracted supplier to companies across the US which offer services to EAPs. EAPs typically use:

Confidential evaluations Dr Damian Betterhelp
Short-term therapy with a pre-set variety of sessions on a per-issue basis, and is based upon what the company has contracted with the EAP to supply
No charge to the staff member or family member, as these services are totally pre-paid by their company. Members can pick to continue working with you past their designated sessions by paying of pocket
Financial, legal, and caregiving (child, grownup) consultation by professionals in these locations of competence

Dr. Damian Betterhelp – Depression and Anxiety

Gender alone does not determine whether or not someone can experience depression…Dr. Damian Betterhelp… as everyone can deal with anxiety or mental illness.

Males and female typically share these typical signs of anxiety:

Extreme tiredness
Trouble sleeping or oversleeping
Trouble enjoying activities that are usually pleasurable
Feelings of vacuum, despondence, or sadness
On the other hand, guys might engage or experience specific problems in particular bothersome behaviors that might suggest depression however aren’t normally recognized as such:

Overindulging in escapism
Medical problems
Substance use disorder
Irritation
Risky behaviors
Depression can be especially unsafe with males due to the fact that much of us do not wish to recognize that we might need help, mostly due to the fact that conventional masculinity ideology motivates us to limit the expression of our emotions, especially those connected to anxiety. This likely aspects into why ladies are statistically twice as most likely as men to be detected with anxiety.

Now, let’s look more carefully at a few of the most common depression signs in males.

hi Lucy nice to fulfill you hey so I understand that you referred here by your GP due to the fact that you’ve been feeling quite down just recently yeah I believed I should I have actually been feeling rather bad for quite a while so I thought perhaps it’s time to see someone about it because I do not wish to seem like this anymore fine so um from your notes I saw that you saw the GP about 3 months ago yeah and for how long have you been feeling down completely and several months prior to that as well really however it’s gotten quite bad these past few months so that’s sort of why I came alright so as it worsened since you saw your gear yeah alright so inform me haven’t health how are things

at the moment and well it type of begun simply feeling a bit low and wound up about things however I do not know just recently I I just can’t really be bothered to do anything it sort of find it tough to get inspired for things and I want to be I actually want to be better however it’s simply sort of reaching the hem now or I just I wish to throw down the gauntlet alright so you stated that you’re feeling truly down actually unfortunate yeah and you feel like you haven’t got any motivation um but are you okay yeah all right and you haven’t got any motivation but it sounds like you have actually put quite a great deal of pressure on yourself to attempt and feel a bit better yeah I just it’s kind of difficult too since there’s not truly anyone to speak about some it just type of remain on my own try to I don’t like to think of it however really so you state you’ve been feeling quite separated there’s not many people around yeah nobody I can talk with about it don’t listen I comprehend anyway fine so I’m simply going to attempt and find out a bit more about you so I comprehend that you’re an English trainee at uni yeah and you live far from house with some buddies is that ideal yeah yeah alright so you don’t you don’t it far from the Uni and but you state you seem like you cope with your friends but you do not seem like you can talk to them yeah I imply they’re charming I get on really well with them but I don’t understand I just recently whenever they wish to go out or things I simply I don’t wish to bring them down I can’t they don’t understand what I’m going to they kind of I didn’t they didn’t make fun of how

I feel however you do not truly understand what it resembles I don’t want to go out with them and bring them down things alright so it sounds do you attempt and hide the method you’re feeling from them I guess I imply it’s easier to hide it then to attempt to discuss all of it the time when Lo and Brady would like to know alright so it seems like you have actually been feeling down you’ve been feeling unmotivated and you feel like you want to be much better however really it seems like you seem like you can’t connect for aid you can’t speak with anyone no I don’t really speak to my parents about ether how’s their hair kind of tough fine I’m simply going to return in time another expect I’m just wondering when when did all of this start you said it’s been going on for several months yeah um I think it kind of started when I was actually when I was revising for my exams um I think the stress I put a great deal of tension on myself I think I have actually always wished to succeed for me and I guess my parents so the tension of exams and it was likewise sort of difficult because my moms and dads were going through a little bit a struggling time limit so fine so this would be like last March last April yeah take so around that time so about six months ish and it seems like a lot was happening so you had a lot of uni pressure on and he stated that your parents were having marital problems all right and it seems like that was a genuine shock to you yeah I guess it was hard also since I wasn’t succeeding at uni any I think I simply felt a bit guilty I I know it sounds ridiculous however I felt like possibly if I might do better than they would improve but I didn’t it simply wasn’t actually taking place fine so it seems like you were

attempting to work hard and be more successful due to the fact that you thought that that would make them better and attempt and repair things yeah I wanted to make them feel better however it simply kind of kept fied a little I think how did it backfire well it simply ended up with them getting worse and I have actually simply been feeling worse ever since alright so after the summer season after the examination duration and how did that examination duration choose you in the end

So I did not have an answer for you about the insurance coverage however after doing some digging the EAP is resolved through my counselors guide. EAP procedure

” An EAP (Worker Help Program) is an employee benefit program that helps staff members and members of their immediate home with personal problems and/or work-related problems that might affect their job efficiency, health, psychological and psychological well-being. A farmed out service provider to business across the US which provide services to EAPs. EAPs normally use:

Confidential assessments Dr. Damian Betterhelp
Short-term counseling with a pre-set variety of sessions on a per-issue basis, and is based upon what the employer has contracted with the EAP to offer
No cost to the employee or household member, as these services are totally pre-paid by their employer. Members can choose to continue dealing with you past their designated sessions by paying of pocket
Financial, legal, and caregiving (child, grownup) assessment by specialists in these areas of proficiency