Ashley Alexander Counsellor Betterhelp – Depression and Anxiety

Gender alone does not figure out whether someone can experience anxiety…Ashley Alexander Counsellor Betterhelp… as everyone can deal with depression or mental illness.

Men and women frequently share these typical symptoms of depression:

Extreme fatigue
Problem sleeping or oversleeping
Difficulty taking pleasure in activities that are generally satisfying
Feelings of despondence, sadness, or vacuum
On the other hand, men might engage or experience particular issues in particular problematic habits that might suggest depression however aren’t normally acknowledged as such:

Overindulging in escapism
Medical concerns
Substance usage disorder
Irritation
Risky habits
Anxiety can be particularly unsafe with males because many of us do not wish to acknowledge that we might need aid, largely due to the fact that conventional masculinity ideology motivates us to restrict the expression of our feelings, particularly those connected to depression. This most likely aspects into why ladies are statistically twice as most likely as males to be diagnosed with anxiety.

Now, let’s look more closely at some of the most common anxiety symptoms in men.

hi Lucy nice to satisfy you hey so I comprehend that you referred here by your GP because you have actually been feeling rather down recently yeah I thought I need to I’ve been feeling quite bad for a long time so I believed perhaps it’s time to see someone about it since I don’t wish to feel like this any longer fine so um from your notes I saw that you saw the GP about three months ago yeah and how long have you been feeling down completely and many months prior to that too actually however it’s gotten pretty bad these past couple of months so that’s type of why I came okay so as it worsened because you saw your gear yeah fine so inform me have not health how are things

at the moment and well it type of started just feeling a bit low and wound up about things but I do not understand just recently I I just can’t truly be bothered to do anything at all it type of discover it hard to get motivated for things and I wish to be I truly wish to be much better but it’s simply sort of reaching the hem now or I simply I wish to throw down the gauntlet all right so you stated that you’re feeling truly down really unfortunate yeah and you feel like you haven’t got any inspiration um however are you okay yeah alright and you haven’t got any inspiration however it sounds like you have actually put quite a lot of pressure on yourself to try and feel a bit much better yeah I just it’s kind of hard as well since there’s not truly anybody to speak about some it just kind of remain on my own shot to I don’t like to think about it however actually so you say you have actually been feeling rather isolated there’s few individuals around yeah no one I can speak with about it don’t listen I comprehend anyhow fine so I’m just going to try and discover a bit more about you so I comprehend that you’re an English student at uni yeah and you live away from house with some good friends is that best yeah yeah fine so you do not you do not it far from the Uni and however you say you feel like you live with your pals but you don’t seem like you can speak with them yeah I indicate they’re lovely I get on truly well with them however I do not understand I just recently whenever they want to go out or things I simply I don’t wish to bring them down I can’t they don’t understand what I’m going to they kind of I didn’t they didn’t tease how

I feel but you do not really comprehend what it resembles I don’t want to go out with them and bring them down stuff all right so it sounds do you try and hide the way you’re feeling from them I guess I imply it’s much easier to conceal it then to attempt to discuss all of it the time when Lo and Brady wishes to know fine so it sounds like you have actually been feeling down you’ve been feeling uninspired and you feel like you want to be better but in fact it sounds like you seem like you can’t connect for aid you can’t speak to anyone no I don’t actually speak to my moms and dads about ether how’s their hair sort of difficult okay I’m simply going to go back in time another expect I’m simply wondering when when did all of this start you said it’s been going on for numerous months yeah um I think it type of begun when I was in fact when I was modifying for my exams um I guess the stress I put a great deal of stress on myself I believe I’ve always wanted to do well for me and I think my parents so the stress of tests and it was likewise sort of tough because my parents were going through a bit a struggling time frame so alright so this would be like last March last April yeah take so around that time so about 6 months ish and it seems like a lot was happening so you had a great deal of uni pressure on and he stated that your parents were having marital issues fine and it sounds like that was a real shock to you yeah I think it was hard too since I wasn’t doing well at uni any I think I simply felt a bit guilty I I understand it sounds ridiculous however I felt like maybe if I could do better than they would get better but I didn’t it just wasn’t actually occurring alright so it seems like you were

attempting to strive and be more effective due to the fact that you thought that that would make them happier and attempt and repair things yeah I wanted to make them feel better but it simply sort of kept fied a little I guess how did it backfire well it just wound up with them getting worse and I have actually simply been feeling even worse ever since all right so after the summer season after the examination duration and how did that examination period go for you in the end

So I did not have an answer for you about the insurance coverage but after doing some digging the EAP is addressed through my therapists guide. EAP process

” An EAP (Staff Member Assistance Program) is an employee benefit program that helps employees and members of their immediate family with personal problems and/or work-related concerns that might affect their task efficiency, health, emotional and psychological well-being. A subcontracted supplier to business across the US which offer services to EAPs. EAPs generally offer:

Confidential evaluations Ashley Alexander Counsellor Betterhelp
Short-term therapy with a pre-set number of sessions on a per-issue basis, and is based upon what the company has actually contracted with the EAP to supply
No cost to the staff member or home member, as these services are completely pre-paid by their company. Members can choose to continue working with you past their allocated sessions by paying of pocket
Financial, legal, and caregiving (child, adult) consultation by specialists in these locations of competence